A Study of the Effects of Core-muscleTraining on Volleyball Serving Stability

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題名:	A Study of the Effects of Core-muscleTraining on Volleyball Serving Stability
作者:	Chen, Po-Chou
貢獻者:	國際企業學系碩士在職專班
關鍵詞:	volleyball serving;core-muscle training
日期:	2016
上傳時間:	2016-08-17 01:14:11 (UTC+0)
出版者:	亞洲大學
摘要:	The purpose of this study was to investigate the effects of core-muscle training on volleyball serving stability. The subjects are 36 volleyball players of National Yuanli Senior High School in Miaoli County. After a four-week training, the collected data was analyzed by SPSS for Windows. The results of this study showed that after a duration of four-week training, the experimental group shows significant improvement comparing to the control group in Isometric abdominal muscle endurance, isometric back muscle endurance, dynamic back muscles endurance, and the fixed standing serving and jumping serving are improved as well. But there is no significant difference in dynamic abdominal muscle endurance.
顯示於類別:	[國際企業學系] 博碩士論文

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