A Study of the Effects of Core-muscleTraining on Volleyball Serving Stability

ASIAIR > College of Management > Department of International Business > Theses & dissertations > Item 310904400/100871

Please use this identifier to cite or link to this item: http://asiair.asia.edu.tw/ir/handle/310904400/100871

Title:	A Study of the Effects of Core-muscleTraining on Volleyball Serving Stability
Authors:	Chen, Po-Chou
Contributors:	國際企業學系碩士在職專班
Keywords:	volleyball serving;core-muscle training
Date:	2016
Issue Date:	2016-08-17 01:14:11 (UTC+0)
Publisher:	亞洲大學
Abstract:	The purpose of this study was to investigate the effects of core-muscle training on volleyball serving stability. The subjects are 36 volleyball players of National Yuanli Senior High School in Miaoli County. After a four-week training, the collected data was analyzed by SPSS for Windows. The results of this study showed that after a duration of four-week training, the experimental group shows significant improvement comparing to the control group in Isometric abdominal muscle endurance, isometric back muscle endurance, dynamic back muscles endurance, and the fixed standing serving and jumping serving are improved as well. But there is no significant difference in dynamic abdominal muscle endurance.
Appears in Collections:	[Department of International Business] Theses & dissertations

Files in This Item:

File	Description	Size	Format
index.html		0Kb	HTML	513	View/Open

View Licence