本研究旨在探討消防山域搜救人員進行戰術體能訓練對勤務成效的影響。消防山域搜救工作需要搜救人員具備良好的體能素質以因應各種搜救狀況。本研究透過分析消防山域搜救器材使用所需的肌肉群,推薦能夠有效訓練該肌群的重訓器材,並示範動作以幫助消防山域搜救人員學習。本研究的結果顯示,透過科學化的戰術體能訓練方式,消防山域搜救人員的體能素質得以有效提升,並能夠更快速、有效地執行搜救任務。本研究的發現可提供消防單位在制定訓練計畫時的參考,以提升消防山域搜救勤務的成效。此外,本研究也探討了消防山域搜救人員的戰術訓練,包括垂降、上登等技巧的練習,以及在山區環境下的體能訓練,如爬坡、負重等,並分析其對勤務成效的影響。研究結果顯示,這些訓練對消防山域搜救人員的救災能力提升有著明顯的效果,能夠更有效地應對山區災害,保障人民生命財產安全。 This research examines the impact of tactical physical training on firefighter performance in mountainous search and rescue operations. Our study suggests specific weight training equipment to strengthen muscles needed for rescue tasks, enhancing firefighters' physical fitness and efficiency. The insights provided can guide firefighting units in developing training plans, boosting rescue performance and public safety.Additionally, we explore techniques like rappelling, ascending, and hill-climbing within the tactical training of firefighters. Our findings indicate such exercises significantly enhance firefighters' disaster response capabilities in mountain rescues, further securing public life and property.