| Abstract: | 目前這個時代科技發展日新月異，工作繁忙生活壓力大，現代人作息均不正常，缺乏運動已是常態，但還是得在緊湊的生活中，找尋自己喜愛的休閒活動來放鬆身心，才能再接再厲人生中各種挑戰。空手道是國內普及的技擊類運動之一，是武術同時也是運動，並且具有紓壓放鬆的功能，研究者在中部松竹空手道館無給職擔任助教，深刻體會教練志工奉獻自己時間及能力，教授學童空手道的精神及技術，目前國內期刊探討認真性休閒大多以戶外運動居多，鮮少對於武術技擊類運動做探討，對於參與者以志工方式投入武術技擊類運動的心流體驗也是鮮少看到，本研究以松竹空手道館之教練志工為研究對象，探討從認真休閒理論的綜觀心得，以認真休閒特質六大特徵為基礎(Stebbins, 1982），加上心流體驗特徵九大特徵(Jackson & Marsh, 1996)擬定設計出訪談大綱後，再透過深度訪談法，探討空手道教練志工參與空手道的內涵、教練志工認真休閒投入的特質以及心流體驗的程度。期望藉由上述探究，更進一步了解參與程度高的認真性教練志工，從事該活動各項心理層面的感受，本研究反映了認真休閒及心流體驗的質性研究，可以促進兩種理論的知識積累，以及概述了認真休閒及心流體驗的質性研究，兩種理論探究對教練志工的價值。分析歸納後本研究結果如下：一、每位教練志工背景變相不一，但持續投入空手道活動的動機大多相同。二、教練志工們的抗壓性極強，想法與心態跟得上現代年輕人。三、教練志工們都想把所學傳承，其文化價值大於健身功能。四、教練志工們從投入活動至今都分別有著巨大成長及轉變。本研究最後從歸納之結論提出相關建議及研究發現作為後續研究參考。
In this era, the development of science and technology was changing with each passing day, the work is busy and life was stressful, modern people’s work and rest are not normal, lack of exercise is the norm, but in the compact life, you still have to find your favorite leisure activities to relax your body and mind, so as to make persistent efforts in all kinds of life. challenge. Karate is one of the most popular martial arts sports in China. It was a martial art as well as a sport. It has the function of relieving stress and relaxation. The researcher works as an unemployed teaching assistant at the Shochiku Karate Dojo in Central China. He deeply understands that coach volunteers dedicate their time and ability to teach school children The spirit and technology of karate, the current domestic journals discuss serious leisure mostly focus on outdoor sports, seldom discuss martial arts martial arts sports, and rarely see the flow experience of participants participating in martial arts martial arts sports as volunteers , this study takes the coach volunteers of Shochiku Karate Gym as the research object, aiming to explore the comprehensive experience from the theory of serious leisure, based on the six characteristics of serious leisure characteristics (Stebbins, 1982), plus the nine characteristics of flow experience characteristics (Jackson & Marsh, 1996) After drafting and designing the interview outline, and then using the in-depth interview method to explore the connotation of the karate coach volunteers' participation in karate, the characteristics of the coach volunteers' serious leisure devotion, and the degree of flow experience. It is hoped that through the above-mentioned research, we can further understand the psychological aspects of the conscientious coaching volunteers who have a high degree of participation and engage in this activity. This study reflects the qualitative research of serious leisure and flow experience, which can promote the two theories. Knowledge accumulation, and qualitative research outlining the experiences of conscientious leisure and flow, two theoretical inquiries have value for coaching volunteers. After analysis and induction, the results of this study are as follows: 1. The background of each coach volunteer is different in disguise, but the motivation for continuing to engage in karate activities is mostly the same. 2. The coaching volunteers are extremely resistant to stress, and their ideas and mentality can keep up with modern young people. 3. Coaching volunteers want to pass on what they have learned. 4. The coaching volunteers have experienced tremendous growth and transformation since they joined the activity. At the end of this study, relevant suggestions and research findings are put forward from the summarized conclusions as a reference for follow-up research. |
