消防署於2022年公布消防人員新式體能測驗項目，其體測項目與舊版有極大的差異，舊版測驗比較朝向肌耐力、有氧能力方向的訓練模式，新版則是朝向最大肌力，爆發力的訓練方針，因此新式體能測驗標準是否能夠有效地強化消防人員的體適能，值得所有消防人員來探討。本研究將比較新、舊版本常年體能測驗的使用肌群、體能要素、與消防人員工作項目相關性等方面的不同之處，並分析這些不同之處可能對消防人員的體能訓練和執勤狀況產生的影響，為消防人員體能測驗的改進提供參考依據，進一步提升消防人員的體能水平及改善消防人員訓練器材和場地，保障其執行消防任務的能力。 The National Fire Agency announced the new physical fitness test for firefighters in 2022. The new test differs significantly from the previous version, which focused more on muscular endurance and aerobic capacity training. The new test, however, emphasizes maximum strength and explosive power training. Therefore, it is worth exploring whether the new physical fitness test standards can effectively enhance the firefighters' physical fitness. This study aims to compare the differences between the new and old versions in terms of muscle groups used, physical fitness elements, and their relevance to firefighters' job tasks. Furthermore, the study will analyze the potential impact of these differences on firefighters' physical training and duty performance, providing a reference for improving the physical fitness test for firefighters. This will further enhance the firefighters' physical fitness level and improve their training equipment and facilities, ensuring their ability to carry out firefighting missions.
