自古修練氣功能達身心調和、身心如一、圓融止境的境界。本研究透過SF-36表,以統計方法瞭解氣功參與者與其健康自評之關係,期望在氣功的專業化與健康關係的評比上提供更科學且有參考性的根據。
本研究主要目的有四: (一)探討氣功參與者基本屬性與專業化程度之間之分析。(二)探討氣功參與者基本屬性與健康自評值之間之分析。(三) 探討氣功參與者專業化程度與健康自評值之間之分析 (四) 探討氣功參與者與SF-36健康自評八個構面之間之關係。研究樣本對象取自彰化縣與南投縣中華生物能醫學氣功參與者,以SF-36台灣版問卷為測量工具。問卷發放自2021年4月1日至2021年5月31日,共發出問卷200份,有效問卷數為189份,有效問卷率為94.5%。
本研究結果發現,在氣功參與者基本屬性與專業化程度以初階學員比例最高。在氣功參與者基本屬性與健康自評值方面,在性別、教育程度、職業與健康自評值並無顯著差異;年齡與健康自評值之活動功能限制情況(RP)、活力狀態(VT) 、社交情況(SF)呈現顯著差異。在氣功參與者專業化程度與健康自評值方面,在參與經驗、設備投資之每年學習氣功花費、擁有書籍量、持續社入之相關組織社團數皆呈現顯著差異。在氣功參與者SF-36健康自評八個構面之關係方面彼此是呈現顯著性相關的。
根據本研究結果,參與氣功確實對健康情況有正向影響,若能將氣功推廣到更多的年齡層,想必氣功對於健康方面的正面影響會更加的顯著。
It is said that doing Qigong can reach both physical and mental harmony.This research use Self-Assessed Health Concepts of Short Form 36(SF-36) method to understand the statistical relationship between Qigong participants and their health self-assessment, hoping to provide a scientific and accurate reference for specialization of Qigong and evaluation of health.
The main objectives of this study are as follows: (1) To analysis the relationship between Qigong participants’ attributions and their specialization degree of Qigong. (2) To analysis the relationship between Qigong participants’ attributions and their health self-assessment. (3) To analysis the relationship between the degree of Qigong participants’ specialization and their health self-assessment (4) To analysis the relationship between Qigong participants and the eight dimensions in health self-assessment of SF-36. The research samples were selected from the participants of Chinese Bio-Energy Medical Qigong in Changhua County and Nantou County. This research uses the Taiwan version of SF-36 as the measurement tool. The questionnaires were issued from April 1, 2021 to May 31, 2021. A total of 200 questionnaires were issued, and the number of valid questionnaires was 189, with a valid questionnaire rate of 94.5%.
This study found that the relationship between Qigong participants’ attributions and their specialization degree of Qigong is highest within beginners. In terms of the relationship between Qigong participants’ attributions and their health self-assessment, there is no significant difference in gender, education level and occupation while physical activity restriction, vitality and social situation have significant difference. The result of the relationship between the degree of Qigong participants’ specialization and their health self-assessment shows that there are significant differences in experience, annual learning investment, number of books owned, and the number of related clubs which participants keep participating in. The relationship between Qigong participants and the eight dimensions in health self-assessment of SF-36 has significant correlation.
According to the results, participation in Qigong does have a positive impact on health. If Qigong can be popularized, the positive effect of Qigong toward health will be more significant.